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The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …
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As the pace of life increases, more and more people are turning to Yoga for both physical benefits and relaxation. Tranquility Yoga specializes in Svaroopa® Yoga, a unique style with an emphasis on meditation and connecting with one’s own inner sense of peace. This gentle, meditative style supports every student at his or her current level of experience. One does not have to be flexible to participate in the classes (most beginners are inflexible, which is why this is suitable for both men and w …
This group was started for those who seek to take control over their health naturally through yoga and an ayurvedic lifestyle. Whether you are a seasoned yogini or simply curious to see if this is for you, we will have meetings that welcome and are fun for all. Through workshops, yoga classes, hiking trips, kirtans, fire ceremonies, cooking classes, (we are open to suggestions!) we hope to build a sangha or a community of like minded people. Getting and Staying Healthy through Ayurveda. …
This meetup is a community for all who love to move and dance with free and playful expression, or enjoys world music and connecting with others. We believe that movement and creative dance brings health and energizes our lives and communities. Our bodies were made for movement and to dance to our own inner rhythm. We allow our souls to shine through and connect with others by dancing. Our gatherings offer a safe and non-judgmental space where you can feel free to dance or just enjoy music and w …
Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …
There are no upcoming Meetups.
SurfSide5, Zapstix Surf Shop and the Atlantic Paddle Boarding Association are teamed up to bring fun social sports activities (beach volleyball, yoga, and bocci) onto Salisbury Beach every Monday night, and to introduce the newest craze to hit the east coast, and the world's fastest growing water sport --Stand Up Paddle Boarding. Everyone is welcome to come down and join in on Monday's from 5-8pm on the beach. Bring your own volleyball team or come alone, try playing bocci with friends on the sa …
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Adults Tai-Chi Chuan Meditation Students will learn the classical Yang Family Tai-Chi Chuan “Long Form”. Tai-Chi consists of a series of slow, soft movements and postures centered on the theory of Yin-Yang. Practicing Tai-Chi Chuan reduces stress and anxiety and is a great form of exercise. Beginners are taught step by step, just a few moves at a time. This way maintains correct ideas from this internal system while meditating on the Tai-Chi Chuan principles. Movements and stillness act togethe …
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